TRAUMA-INFORMED
TEACHING
A Two-Part Workshop Series with Adria Moses
Nov 15–16, 2025 | Detroit Yoga Lab 2–5 PM each day
For yoga teachers, movement guides, and facilitators ready to deepen
Join educator and facilitator Adria Moses for a weekend of embodied learning designed for those who wish to create safer, more compassionate environments for practice.
Each workshop stands alone and offers tools to understand the nervous system, teach from awareness, and hold space through a trauma-informed lens.
DAY 1 — Foundations of a Trauma-Informed Approach
Saturday, November 15 · 2–5 PM
Begin your trauma-informed journey by exploring how safety, consent, and empowerment live in the body. Through discussion, somatic exploration, and reflection, we’ll examine how trauma impacts the nervous system and how to teach from a place of grounded awareness.
DAY 2 — Embodied Teaching & Practice Integration
Sunday, November 16 · 2–5 PM
Deepen your understanding through practice. This experiential session focuses on sequencing, cueing, co-regulation, and ethical adjustments. You’ll move, teach, and receive embodied feedback in a supportive, trauma-informed environment.
What you’ll learn
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Understanding the nervous system + trauma awareness
Building safety, consent, and empowerment into your facilitation
Trauma-informed sequencing, cueing, and co-regulation
Somatic tools for grounding and integration
Ethical adjustments and embodied teaching
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This series is for yoga teachers, movement facilitators, healers, and community spaceholders who want to integrate trauma-informed awareness into their work.
You don’t need to be a trauma expert. Just willing to learn, listen, and embody care.
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Sat, Nov 15 | Foundations | 2–5 PM
Sun, Nov 16 | Embodied Teaching | 2–5 PM
Location: Detroit Yoga Lab, Midtown Detroit
Facilitator: Adria Moses, E-RYT 200
Capacity: 15 participants
Optional CEUs: Yoga Alliance Certified -
Investment
$175 each or $300 for both (save $50)Space is limited to 15 participants. Reserve early to secure your spot.
Register for Day 1
Register for Day 2
Bundle (Both Days)Tickets are transferable but non-refundable. If you can’t attend, you may gift your spot or request credit toward a future SORH workshop with 48 hours’ notice.
About Adria Moses
Adria Moses (she/her) is an E-RYT 200, trauma-informed educator, somatic practitioner, and founder of the School of Radical Healing.
Her work bridges movement, nervous system education, and radical love to create spaces that heal, connect, and empower.
What People Are Saying
“I am able to lead yoga (and even boxing) classes with a better understanding of how trauma works and the ways I can create more safe, empowering and inclusive environments for anyone and everyone. Outside of a teaching role, I've noticed more awareness within myself as to how I perceived people, extending more grace and compassion.”
— August 2024 Participant
“Wow. Adria. I went into the immersion thinking I would learn more about yoga and tools I could use as a social worker, which is true. But I also unexpectedly found a lot of my own healing through this weekend. I’ve been recovering from an eating disorder and everything we touched on was huge for me. From the rest deck cards about perfectionism to emphasis on choice and listening to your body during practice to language that creates a safe environment… I feel more in tune with my own body after this weekend. I have a long way to go, but this weekend has given me tools in mending the disconnect from my body.”
— August 2024 Participant
FAQs
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Each workshop is designed to stand alone. You’re welcome to attend just one, though attending both offers a deeper, more integrated experience.
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Yes. No prior trauma training or advanced teaching experience is required. Come as you are—curious, open, and ready to learn.
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Absolutely. All movement practices are invitational and adaptable. You can choose to observe, participate in your own way, or rest at any time.
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Participants who complete each 3-hour session are eligible for continuing education credits. CEUs will be submitted directly through Yoga Alliance after the weekend concludes.
Questions? Contact info@schoolofradicalhealing.com
Thank you for choosing to learn in community. May this work bring you closer to safety, embodiment, and care.